Red: Embodiment
Your Physical Body
How You Take Up Space In The World, Leadership, Self-Care, Safety
connect-the-dots is we & us Holistic Wellness' 7-week
course and coaching program that is science-based and chakra-inspired
to help you revolutionize all areas of your life
With personalized workbooks, 1:1 sessions, and community events,
connect-the-dots™ is a system that pairs empirical Positive Psychology practices
with Modern Metaphysical principles to help you gain a holistic
Mind, Body and Soul Tune-Up
Share your e-mail below to get on our waitlist for the next cohort!
Each week you’ll play as a chakra-inspired dot to assess and reenvision one of 7 Life Areas. Each dot has its own path of reflection and self-connection to help you revitalize each area as you refine your highest vision and set objectives for your life.
You're covered on all fronts through all 7-weeks with accountability from Progress Partners, face-to-face time with your coach and weekly group session that provide a community of support
Individual Private Coaching
Group Sessions
Personalized Guidance
In addition to community sessions, we'll meet each week one-on-one to envision the big picture of your life then break it down into actionable steps to make the vision a reality
Imagine your best life. In our first week you create a grand vision for your life, AKA your Scope
You'll brainstorm and break down your 3-month goals into weekly milestones
Strategize your path to improvement by setting 3 Scope related 3-month goals
Maintain Momentum, Recalibrate direction and speed, Fine-tune your Scope. In the last Month of the course you receive hands-on support to help you realize your goals.
connect-the-dots has flexible options so you can choose your own adventure. we & us Holistic Wellness offers a full group coaching program with all the fixin's or a self-guided course
Weekly 1:1 Coaching
Personalized Workbooks
Bi-weekly Group Sessions
Course + Community
Custom Resources
Weekly Progress Partners
/ 2 payments
Everything in Group Coaching in 2 installments
/ 4 months access
Chakra Alignment Course
Goal Setting Guide
Workbooks (not custom)
Online Community
Birth Chart Guide: